Smoky vegetable kebabs

barbecued vegetables

Made with my favourite marinade, these vegetable kebabs are quick, easy and perfect for barbecues and campfire cooking. You can add or swap the veg for any others you have handy, like aubergine or mushrooms.

I’ve also used the same marinade for fish (I’ve tried it on mackerel and bream, but others would work too) and chicken (for this, I replaced the dried oregano with fresh rosemary). If you haven’t got a barbecue or a fire on the go, you can also cook these under the grill.

When camping, I always take some store cupboard herbs and spices and these include dried oregano, cumin and smoked paprika, making kebabs like these easy to throw together. 

Serves 4

Ingredients

2 courgettes, cut in thick slices

2 red peppers, cut into large dice

1 large onion, cut in quarters lengthways and then each quarter halved

Marinade

100 ml olive oil

juice of 1 lemon

3 cloves of garlic, crushed to a paste with salt

1 tsp smoked paprika

1 tsp of cumin

1 tsp of dried oregano

½ tsp dried chilli flakes

pinch of salt

4 wooden skewers

Method

Soak the wooden skewers in water.

Mix the marinade ingredients thoroughly. If you have a jar with a lid, then you can shake it up in this, otherwise just mix it in a mug with a fork.

Cut the courgette into thick slices and the pepper into fat squares. For the onion, halve it lengthways then cut in half widthways, so you end up with large rough squares.

In a large bowl, tip the vegetables in and mix thoroughly with the marinade. Leave to infuse while you light the barbecue or heat the grill.

Thread the vegetables onto the skewers.

Cook until the vegetables are just tender and slightly charred. 

Pour over any leftover marinade before serving. 

barbecued vegetable kebabs

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Spinach filo pie

fresh spinach

My vegetable beds are looking deliciously green at the moment, helped along in their lushness by this abundant rain, interspersed with bright sunshine. I have the most spinach and swiss chard I’ve ever succeeded in growing and this recipe is a incredibly easy and tasty way of using several large bowlfuls of it. I’ve adapted it from a traditional pita recipe created by Nina from Bosnia and Herzegovina at Nina’s Kitchen

We’re avoiding cow’s milk at the moment, so I made this with goat’s yoghurt and ewe’s milk feta, but you can experiment with any combination of yoghurt and cheese, including cottage cheese. 

This pie was so popular in our house that we didn’t have any leftovers but if you’re lucky enough to have some remaining the next day then it’s great cold too, in lunchboxes or for a picnic. 

Ingredients

4 eggs

500ml yoghurt

Large pinch of salt

6 sheets of filo pastry

Olive oil for brushing

500g spinach or swiss chard, washed and dried

150g feta cheese

1 tsp of nigella or sesame seeds

Serves 6

Method

Preheat the oven to 200ºC (180ºC fan, gas mark 6).

Beat the eggs and mix with the yoghurt and salt.

yogurt and egg

Brush the bottom of an oven dish (I used one 40 cm by 20 cm) with the oil.

Place 1 sheet of filo on the bottom of the dish and brush with oil, before adding another and brushing with oil.

oiling filo in dish

Then spread out half the spinach, dot with half the feta cheese and spoon over half the yoghurt and egg mix.

spinach and feta uncooked

Add another layer of filo, brush with oil, then add another, also brushing with oil.

Repeat the spinach, feta and yoghurt mix layer.

Place another 2 layers of filo, each brushed with oil, then sprinkle with the seeds.

uncooked pita pie

Bake for 40 minutes until golden on top.

spinach filo pie

Middle Eastern courgette dip

Middle Eastern courgettes

Due to a few weeks of neglect and super fertile soil, my courgette plants are now giant triffids and my courgettes in danger of turning into marrows. Today I decided enough was enough and started on what will be an epic week of dealing with a courgette glut, starting with a lovely dip, which is a good side dish for barbecued lamb or chicken or with my pitta triangles in a picnic.

courgette glut

If you don’t have a good, thick Greek yoghurt, strain whichever yoghurt you have for a few hours before adding it to the courgette mix so it doesn’t go too runny. I like my dips garlicky so have added three cloves of garlic but two is probably enough for many people.

Ingredients

3 tbsp extra-virgin olive oil

4 medium-sized courgettes

coarse sea salt

1 tbsp cumin seeds, roughly bashed in a pestle and mortar

250g Greek yoghurt

juice of half a lemon

2-3 cloves of garlic, crushed

1 tsp fresh dill, chopped (optional)

3 tsp fresh mint, chopped

50g soft goat’s cheese or feta cheese

1 tsp za’atar

Serves 6-8

Method

Preheat the oven to 180°C, 350°F, gas mark 4.

Slice the courgettes lengthways in fat slices and place on a baking tray in a single layer. Drizzle with olive oil and sprinkle with salt and cumin seeds. 

courgettes ready for roasting

Roast for 20 minutes until just cooked. Place the roasted courgettes in a food processor with the yoghurt, lemon juice and garlic.

courgettes

Pulse briefly so the mixture still has a bit of texture.

processed courgettes

Stir in the fresh herbs, reserving a few chopped mint leaves, and cheese. Season to taste.

Place in a serving dish and sprinkle with za’atar and the reserved mint leaves. Serve with pitta triangles, sourdough or a mixture of raw vegetables, such as carrots, peppers and radishes.

Middle Eastern courgette dip

Pisto (Spanish ratatouille)

Pisto (Spanish ratatouille)

We are busy preparing for our annual pop-up tapas bar at the Silk Mill in Frome. Unfortunately, I can’t do all the cooking this year due to recent back sugery – which has also meant less blogging in recent weeks, although I’m now on the mend – but I can still experiment with new dishes for our menu.

I thought I’d try making a pisto because after our tapas bar last year people suggested we add more vegetarian dishes. We were trying to be authentically Spanish as possible in our bar – Spain is a particularly keen meat-eating nation – so subconsciously probably didn’t offer a huge range of vegetarian dishes. 

Pisto is a summer classic and a Spanish version of ratatouille. It’s a great recipe to use up a glut of aubergines, courgettes and peppers. Roasting most of the veg in the oven as I’ve done here makes it far easier than frying all the individual vegetables separately. It also uses less oil, making it cheaper and healthier too. I’ve added cumin seeds to this for a Moorish flavour, along with the more conventional dried oregano.

Pisto is good served at room temperature as part of a tapas spread, or hot with an fried egg on top for brunch. Either way, make sure you have some robust sourdough with which to mop up those lovely oily juices. It’s also great with the deliciously salty mojama, dried tuna which is made in Cádiz province, or a few slices of Manchego, washed down with a chilled manzanilla (my current favourite is La Gitana).

Serves 6 as a tapa

Ingredients

6 tbsp extra virgin olive oil

2 aubergines, diced

2 courgettes, thickly sliced

2 large red peppers, diced

2 large onions, sliced

6 cloves of garlic, skin on, lightly smashed with the side of a large knife

1 tsp cumin seeds

1 tsp of dried oregano

1 tsp of coarse sea salt

400g ripe tomatoes, scalded in hot water for 1 minute, then skinned and roughly grated

¼ tsp sherry vinegar (optional)

chopped parsley to serve

Spanish pisto

Method

Heat the oven to 200°C fan (220°C, gas mark 7). Place the oil (reserving 1 tsp), aubergines, courgettes, peppers, onions and garlic in a few large trays, making sure the vegetables are in a single layer otherwise they’ll just go soggy. Sprinkle with the cumin, oregano and salt and mix well. Put in the oven for 20 minutes, stirring once, until just starting to caramelise.

Meanwhile, heat the remaining 1 tsp of oil in a saucepan on a medium-high heat and add the grated tomatoes. Simmer for 10-15 minutes until broken down into a sauce.

Mix the roasted veg with the tomatoes and adjust the seasoning. Leave to cool and serve at room temperature.

If you double the recipe, you can use half the roasted veg for a pisto and goat’s cheese tart. Use a sheet of ready rolled puff pastry, spreading sundried tomato pesto on top, followed by the pisto. Dot with some goat’s cheese (I used about 100g of cheese here) and some halved cherry tomatoes. Bake it for about 25 minutes in an oven preheated to 180°C fan (200°C, gas mark 6) and sprinkle some basil on after you take it out.

Ratatouille and goat's cheese tart

As this dish is made with seasonal veg, I’m entering it for the Simple and in Season June Challenge, hosted by Ren Behan.

Because this pisto recipe is packed with veg, I’m also entering it for June’s Extra Veg hosted by Helen at Fuss Free Flavours and Michelle at Utterly Scrummy.

Extra Veg Badge-003

Salpicón de mariscos (Seafood salad)

Spanish seafood saladThis speedy seafood salad recipe is a perfect dish for a sunny day, as part of a tapas spread or a picnic with tortilla (check out my recipe here). It’s one of my favourite tapas on a baking hot summer’s day in Andalucía, with an ice-cold glass (or tubo) of cerveza.

It’s also a popular dish at our annual pop-up tapas bar, Cantina Festival, which will again be open during the Frome Festival in July at Frome’s Silk Mill.

I used to make salpicón de mariscos with freshly cooked squid, mussels and prawns but now for ease I use a pack of either fresh or frozen mixed seafood and it tastes just as good.

Serves 4-6 as a tapa

Ingredients

500g mixed seafood

half a sweet white onion or 3 spring onions, thinly sliced

1 green pepper, diced

250g cherry tomatoes, halved

2 tbsp flat-leaf parsley, finely chopped

4 tbsp extra-virgin olive oil

1 tbsp sherry or white wine vinegar

Salt to taste

Method

Simply mix all the ingredients and leave to marinade for a few hours in the fridge. Serve with some chunky slices of sourdough to mop up the delicious juices.

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